Steps to Prepare Keto Onion Rings Air Fryer

Keto Pecan-Crusted Pork Chops In The Air Fryer

Get the kids involved if you like (maybe not the spray the onions rings with some cooking spray before placing them in the air fryer.

Recipe Summary Keto Pecan-Crusted Pork Chops In The Air Fryer

This keto-friendly recipe comes together in a snap! In addition, using the air fryer makes easy work of these tasty pork chops. The chops make great leftovers too, because the pecan crust doesn't get soggy!

Ingredients | Keto Onion Rings Air Fryer

½ teaspoon ground cinnamon

⅛ teaspoon ground cardamom

1 pinch ground cloves

salt and ground black pepper to taste

1 large egg

1 ½ cups finely chopped raw pecans

4 bone-in pork chops, 3/4-inch thick

cooking spray

1 tablespoon chopped fresh parsley

Directions

Preheat the air fryer to 390 degrees F (200 degrees C), about 5 minutes, if directed by the manufacturer.

Combine cinnamon, cardamom, cloves, salt, and pepper in a small bowl. Add egg and whisk until all ingredients are well combined. Place pecans on a plate.

Dip each pork chop into the egg mixture, then set on the plate with the pecans, pressing pecans firmly onto both sides until coated. Spray the chops on both sides with cooking spray and place in the air fryer basket.

Cook in the air fryer for 6 minutes. Turn chops carefully with tongs, and air fry until pork is no longer pink in the center, about 6 minutes longer. Serve warm, garnished with fresh parsley.

This recipe yielded chops that were tender and done to medium. Four chops fit well in my 5.8 quart air fryer basket. If you have a smaller machine, you may need to cook in batches, keeping the batches warm in the oven, until all are finished.

Air fryers perform differently, according to brand design. Your air fryer may provide different results.

Info | Keto Onion Rings Air Fryer

prep: 10 mins cook: 15 mins total: 25 mins Servings: 4 Yield: 4 pork chops

TAG : Keto Pecan-Crusted Pork Chops In The Air Fryer

Main Dish Recipes, Pork, Pork Chop Recipes,