Steps to Prepare Ideal Protein Birthday Cake Recipe

Healthy Cocoa, Banana, Pb Smoothie

Poke holes in cake with a fork.

Recipe Summary Healthy Cocoa, Banana, Pb Smoothie

This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!

Ingredients | Ideal Protein Birthday Cake Recipe

1 cup milk

½ chopped frozen banana, or more to taste

2 tablespoons peanut butter

2 teaspoons unsweetened cocoa powder

1 teaspoon honey

Directions

Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.

Unsweetened almond milk can be substituted for the milk, if desired. Replace the banana with 1/2 avocado, if desired.

A pinch of cayenne pepper or cinnamon can be added to make the cocoa powder "pop".

Info | Ideal Protein Birthday Cake Recipe

prep: 5 mins total: 5 mins Servings: 1 Yield: 1 serving

TAG : Healthy Cocoa, Banana, Pb Smoothie

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