Steps to Make Paleo Catfish

Catfish Pecan

This video is about #keto and #paleo catfish recipe that will have your family begging for more!

Recipe Summary Catfish Pecan

Great catfish baked with a cornmeal crust and sprinkled with crushed pecans.

Ingredients | Paleo Catfish

½ cup cornmeal

1 teaspoon salt

¼ teaspoon ground black pepper

1 ¼ pounds catfish

3 tablespoons vegetable oil

½ cup pecans, finely crushed

5 wedges lemon, for garnish

5 sprigs fresh parsley, for garnish

Directions

Preheat oven to 500 degrees F (260 degrees C).

In a large bowl, mix the cornmeal, salt and pepper. Dip the catfish in the cornmeal mixture; coating well.

Place catfish on a flat, greased baking sheet. Pour the oil over the fish.

Bake in the preheated oven for 15 minutes or until catfish flakes easily when tested with a fork. Sprinkle with pecans toward the end of the cooking period.

Garnish with lemon wedges and parsley sprigs.

Info | Paleo Catfish

prep: 5 mins cook: 15 mins total: 20 mins Servings: 5 Yield: 5 servings

TAG : Catfish Pecan

Seafood, Fish, Catfish,

Images of Paleo Catfish

Paleo Catfish - Paleo lithics paleo indians paleo future paleoconservatism paleo lithics paleo indians paleo well a blue catfish and a channel cat is to different species of catfish but there are both male and female.