Steps to Make Keto Scotch Eggs Recipe

Keto Egg Foo Young

Gluten free and keto friendly recipe with video tutorial.

Recipe Summary Keto Egg Foo Young

Fresh veggies and ham are sauteed with ginger, then folded into beaten eggs and cooked up like little omelets. Use bacon or chicken, or any meat you prefer. Serve with soy sauce, if desired.

Ingredients | Keto Scotch Eggs Recipe

3 teaspoons vegetable oil, divided

1 slice fresh ginger root, minced

6 green onions, chopped

1 stalk celery, sliced

2 cups bean sprouts

2 mushrooms, sliced

1 green bell pepper, chopped

¼ cup chopped cooked ham

1 teaspoon salt

6 eggs, beaten

Directions

Heat 2 teaspoons oil in a large skillet over medium-high heat. Saute ginger, green onions, celery, bean sprouts, mushrooms, green pepper, ham and salt until vegetables are tender.

In a large bowl combine beaten eggs and vegetable mixture.

Heat 1 teaspoon oil in a medium skillet over medium heat. Pour in egg mixture to form a small omelet. Cook until golden brown on each side. Repeat with remaining egg mixture.

Info | Keto Scotch Eggs Recipe

prep: 30 mins cook: 15 mins total: 45 mins Servings: 8 Yield: 8 servings

TAG : Keto Egg Foo Young

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