Featured image of post Steps to Make Balsamic Tofu Sandwich

Steps to Make Balsamic Tofu Sandwich

In a small skillet, bring the balsamic vinegar, coconut nectar, and tamari to a boil then quickly reduce to a simmer.

Balsamic Herbed Halibut

Balsamic tofu is a quick and easy meal that comes together in 20 minutes.

Recipe Summary Balsamic Herbed Halibut

I like this dish a couple times a month; I serve it with rice or coleslaw. This is my personal recipe.

Ingredients | Balsamic Tofu Sandwich

  • 2 (6 ounce) halibut fillets
  • 1 tablespoon seafood seasoning (such as Old Bay®)
  • ¾ cup balsamic vinegar
  • 1 lemon, zested and juiced
  • 1 tablespoon chopped fresh parsley
  • 1 tablespoon chopped fresh thyme
  • 1 tablespoon chopped fresh rosemary
  • ½ sweet onion, sliced
  • 1 teaspoon oil, or as needed
  • Directions

  • Sprinkle halibut with seafood seasoning; place into a container with a lid.
  • Whisk balsamic vinegar, lemon juice and zest, parsley, thyme, and rosemary together; pour over halibut. Cover; marinate fish in the refrigerator for 2 to 4 hours.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish; scatter onion evenly in the bottom of the dish.
  • Heat oil in a skillet over high heat; fry halibut just until browned, about 1 minute per side. Remove halibut and place on bed of onions in prepared baking dish.
  • Bake in the preheated oven for 8 minutes. Remove fish; pour about half the marinade over the fish, discarding remaining marinade. Return halibut to the oven; bake until fish flakes easily with a fork, about 7 minutes more.
  • The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.
  • Info | Balsamic Tofu Sandwich

    prep: 20 mins cook: 15 mins additional: 2 hrs total: 2 hrs 35 mins Servings: 2 Yield: 2 servings

    TAG : Balsamic Herbed Halibut

    Main Dish Recipes, Seafood Main Dish Recipes, Halibut,


    Images of Balsamic Tofu Sandwich

    Balsamic Tofu Sandwich : This easy balsamic tofu recipe is perfect served with grilled vegetables, on a sandwich, or tossed in a salad!

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