Simple Way to Nước Chấm Mè Rang

Squash Stew

Bạn cắt 1 gói sốt (sốt mè rang ) cho ra bát nhỏ, bạn cho thêm từ 1 đến 2 thìa sốt mayonnaise vào bát ( tùy theo bạn ăn nhạt hay mặn trung bình với cách ăn rong nho này, sốt mè rang được cho thêm sốt mayonnaise vào để tạo độ sánh và làm giảm bớt vị mặn của mè rang, đồng thời cân bằng vị mặn của.

Recipe Summary Squash Stew

Even my boyfriend, who is a meat and potatoes kind of guy, gets excited when I make this dish. As an added bonus, this happens to be fit for a vegan. This pleases a broad range of diets and tastes. Peeling the squash is quite tricky, but I have found that a carrot peeler is the most useful tool for this job. Serve with pita bread.

Ingredients | Nước Chấm Mè Rang

3 tablespoons olive oil

1 large white onion, diced

1 tablespoon ground cinnamon

2 tablespoons chili powder

4 cloves crushed garlic

1 tablespoon cumin seeds, toasted

2 tablespoons fresh lemon juice

4 large tomatoes - peeled, seeded, and coarsely chopped

1 medium acorn squash, peeled and diced

1 cup pinto beans, cooked or canned

1 cup water

salt and pepper to taste

Directions

In a large heavy-bottomed pot, heat olive oil and saute the onion for a few minutes. Add the cinnamon and chili powder and continue to saute for another 2 minutes. Mix in the garlic and cumin seeds, saute for 2 minutes more before adding lemon juice and the tomatoes. Mix thoroughly so the stew doesn't get too chunky.

Stir the squash, pinto beans and water into the stew. Season with salt and pepper to taste. Let the stew simmer for 1 hour, or until squash is tender. Stirring occasionally throughout the cooking hour, and add more water if necessary. The finished stew should have a nice, thick stewy texture.

Heat a large skillet over a medium-high heat. Place one piece of pita bread at a time into the skillet. When one side of the pita bread gets hot, flip the bread over and heat the other side; approximately 1 minute of cooking per side. Serve the stew with the heated pita bread.

Info | Nước Chấm Mè Rang

prep: 30 mins cook: 1 hr 30 mins total: 2 hrs Servings: 4 Yield: 4 servings

TAG : Squash Stew

Soups, Stews and Chili Recipes, Stews,