Featured image of post Simple Way to Low Fodmap Gravy Granules Uk

Simple Way to Low Fodmap Gravy Granules Uk

Simply have a read of the list to familiarize yourself with what you can and can't eat.

Onion Beef Gravy

I really miss gravy and it is hard to find instant packets of gravy that don't contain high fodmap ingredients.

Recipe Summary Onion Beef Gravy

This gravy has tasty pieces and great flavor.

Ingredients | Low Fodmap Gravy Granules Uk

  • cooking spray
  • 1 teaspoon minced garlic
  • 3 cups water
  • 1 (1 ounce) package dry onion soup mix
  • 1 teaspoon beef base (such as Better Than Bouillon®)
  • ¼ cup milk
  • 3 tablespoons all-purpose flour
  • ground black pepper to taste
  • Directions

  • Spray a saucepan with cooking spray. Add garlic and cook over medium heat just until fragrant, about 1 minute. Add water, onion soup mix, and beef base; bring to a boil. Cover the pan and simmer until onions are tender, about 20 minutes.
  • Combine milk and flour in a jar with a lid; shake until combined and whisk into the saucepan. Bring gravy back to a boil and cook until thickened, about 10 minutes. Season with black pepper.
  • Info | Low Fodmap Gravy Granules Uk

    prep: 5 mins cook: 36 mins total: 41 mins Servings: 8 Yield: 2 cups

    TAG : Onion Beef Gravy

    Side Dish, Sauces and Condiments Recipes, Gravy Recipes,


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