Simple Way to Keto Scotch Eggs With Pork Rinds

Keto Cheesy Bacon And Egg Cups

This keto scotch eggs recipe makes 8 serves.

Recipe Summary Keto Cheesy Bacon And Egg Cups

These simple 3-ingredient egg cups can be made ahead of time for a grab-and-go breakfast that fits into your keto and low-carb lifestyle. Try different cheeses like pepper Jack or smoked Gouda for a change of pace. This works best with regular bacon, as thick-cut won't cook up as well. This recipe can easily be doubled.

Ingredients | Keto Scotch Eggs With Pork Rinds

6 slices bacon

nonstick cooking spray

5 eggs

½ cup shredded sharp Cheddar cheese

Directions

Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking sheet with foil.

Place slices of bacon on the prepared baking sheet.

Place bacon in the preheated oven and bake until partially cooked, but still pliable, about 8 minutes. Remove from the oven, and reduce temperature to 350 degrees F (180 degrees C). Let bacon rest until cool enough to handle.

Spray 6 cups of a muffin pan with cooking spray.

Whisk eggs together in a medium bowl. Wrap a slice of bacon around the inside of each prepared muffin cup. Divide Cheddar cheese amongst the 6 muffin cups and top with beaten egg.

Bake in the oven until eggs are set, 13 to 15 minutes.

Info | Keto Scotch Eggs With Pork Rinds

prep: 10 mins cook: 25 mins total: 35 mins Servings: 6 Yield: 6 bacon and egg cups

TAG : Keto Cheesy Bacon And Egg Cups

100+ Breakfast and Brunch Recipes, Eggs,