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Simple Way to For Goodness Shakes Recovery Review

It's particularly important that you make sure you take on board fluid containing electrolytes, to make sure your body is able to retain water fluid and maximise endurance during exercise.

Sneaky Shamrock Shake

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Recipe Summary Sneaky Shamrock Shake

A semi-healthy version of the McDonald's® shamrock shake that we all love. Spinach replaces green dye. Great minty taste! Amount for ice cream and milk are estimates. I usually eyeball the whole thing. Add enough to make a thick, creamy shake!

Ingredients | For Goodness Shakes Recovery Review

  • 1 ½ cups milk
  • ½ cup baby spinach
  • 4 hard peppermint candies
  • 3 cups vanilla ice cream
  • Directions

  • Blend milk, spinach, and candies together in a blender until smooth; add ice cream, working in batches, and blend until smooth and evenly green.
  • You can substitute chocolate ice cream for vanilla if you want choco-mint.
  • A candy cane can be used instead of peppermint candies.
  • Info | For Goodness Shakes Recovery Review

    prep: 10 mins total: 10 mins Servings: 6 Yield: 6 servings

    TAG : Sneaky Shamrock Shake

    Drinks Recipes, Shakes and Floats Recipes,


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