Recipe of Cardboard Cowboy Hat Beer Box Hat Template

Cowboy Kale

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Recipe Summary Cowboy Kale

The apple, red peppers, and carrots add a nice sweetness to this dish, complemented by the balsamic vinaigrette.

Ingredients | Cardboard Cowboy Hat Beer Box Hat Template

1 tablespoon olive oil

1 red pepper, thinly sliced

1 green pepper, thinly sliced

12 white mushrooms, halved

4 green onions, sliced

1 clove garlic, minced

1 teaspoon sea salt

1 large bunch kale, stems removed, chopped

1 Granny Smith apple, shredded

1 carrot, shredded

1 teaspoon balsamic vinaigrette, or to taste

Directions

Heat olive in a skillet over medium heat. Saute red pepper, green pepper, mushrooms, green onions, garlic, and salt until tender but not soggy, 3 to 5 minutes. Add kale and cook until wilted and tender, 1 to 2 minutes. Add apple and shredded carrot, cook until warmed through, 1 to 2 minutes. Sprinkle with balsamic vinaigrette.

To make this as a healthier main dish, add chopped turkey bacon, shrimp, and white onion and serve over brown rice for a healthy, high fiber, tummy-filling meal.

Info | Cardboard Cowboy Hat Beer Box Hat Template

prep: 25 mins cook: 5 mins total: 30 mins Servings: 6 Yield: 6 servings

TAG : Cowboy Kale

Side Dish, Vegetables, Greens,