How to Make Low Fodmap Gravy Granules

Easy Gravy

Low fodmap choices include plain cooked meats, poultry, seafood, eggs, while high fodmap options include marinated meats, processed meats (e.g.

Recipe Summary Easy Gravy

Cook up rich, velvety gravy with only four ingredients and in just 10 minutes.

Ingredients | Low Fodmap Gravy Granules

2 tablespoons fat drippings (from any type of roasted meat)

2 cups broth OR bouillon

2 tablespoons Argo® Corn Starch

¼ cup cold water

Directions

Cook fat drippings and broth in a roasting pan or saucepan over medium heat, until hot.

Stir corn starch and water in a small bowl until smooth; add to pan. If desired, add a dash of poultry seasoning for chicken and turkey gravies, a sprinkle of thyme for beef or a pinch of rosemary for pork. Stirring constantly with a wire whisk, bring to a boil over medium heat and boil 1 minute. Season with salt and pepper.

Combine all ingredients in a 2-quart, microwave-safe bowl. With a whisk, stir until corn starch is completely dissolved. Microwave on HIGH (100%) for 7 to 9 minutes or until mixture boils, stirring every minute. Boil for 1 minute. Season with salt and pepper.

This can be a gluten free recipe if gluten free broth or bouillon is used.

Info | Low Fodmap Gravy Granules

prep: 5 mins cook: 5 mins total: 10 mins Servings: 8 Yield: 2 cups

TAG : Easy Gravy

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