Butternut Squash Paleo 'Porridge'
Green gram known as mung/moong beans are cooling for the body & is a good source of protein.this is a simple porridge that can be served as a breakfast or dessert.
Recipe Summary Butternut Squash Paleo 'Porridge'
This recipe was made with the paleo 'diet' in mind. It's gluten-free, dairy-free, and has no added sugar. I needed an alternative to other paleo breakfasts since I also cannot have eggs. This is the result.
Those with fewer restrictions might enjoy stirring in a bit of maple syrup, adding brown sugar, or topping with granola for extra crunch.Ingredients | Back To Porridge1 butternut squash, halved and seededwater as needed¼ cup coconut milk, or to taste½ teaspoon ground cinnamon1 tablespoon chopped walnutsDirectionsPreheat oven to 350 degrees F (175 degrees C).Place butternut squash halves, cut-side up, in a baking dish; fill dish with 1/4 inch of water.Bake in the preheated oven until softened, 50 to 60 minutes. Cool squash.Scoop squash flesh into a bowl and mash with a fork or potato masher until smooth. Stir coconut milk and cinnamon into squash; top with walnuts.If desired, smear open side of butternut squash with butter or ghee before baking. Butternut squash can also be cooked in the microwave.More coconut milk may be needed depending on the size of the squash.Nutmeg may also be a complementary spice with the cinnamon.Info | Back To Porridgeprep:
10 mins
cook:
50 mins
total:
1 hr
Servings:
3
Yield:
3 servings
TAG : Butternut Squash Paleo 'Porridge'Side Dish, Vegetables, Squash,
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Back To Porridge / Mark devenport | 12:01 uk time, monday, 11 august 2008.
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